From 1-7 February, 2021, Children’s Mental Health Week will be exploring the theme Express Yourself.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good. It is about finding a way to show who you are, and how you see the world, that can help you feel good about yourself.
Barnardo’s have compiled activities, events and resources for parents, children and young people to help families take part in Children’s Mental Health Week.