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Self help

Self help

Domestic abuse or sexual violence can happen to anyone. If you’re reading this, the chances are that you or someone you know will have been affected. You can click on the links below to find out more information.

Guides and other useful information

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Sanctuary Scheme

The Sanctuary Scheme provides victims of domestic abuse a way to stay safe in their own home. The scheme provides victims with improved home security. If you are interested in the scheme please read this leaflet.

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Staying safe online

If you’re worried about someone knowing you’ve visited this website, please read the following safety information for advice about keeping yourself safe online. Delete your browsing history Internet browsers keep a record of all the web pages you visit. This is known as a ‘history’. To delete history for Internet Explorer and Firefox hold down […]

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