Therapy and Domestic Abuse Recovery
Experiencing domestic abuse or sexual violence can have a profound impact on mental health and emotional well-being. Many survivors struggle with trauma, anxiety, depression, and post-traumatic stress disorder (PTSD). Seeking therapy can be a transformative step in the recovery process, helping individuals regain control of their lives and build resilience.
If you are over the age of 18, registered with a GP in Cornwall & the Isles of Scilly, and have experienced trauma associated with domestic abuse or sexual violence, therapy could be an essential part of your healing journey.
Who Can Access Therapy?
Therapy is available to adults who:
- Have experienced trauma related to domestic abuse or sexual violence at any point in their adult life.
- Are ready to engage with trauma therapy and understand how person-centred counselling works.
- Are willing to take an active role in their recovery and set personal goals for therapy sessions.
- Can demonstrate the ability to self-soothe or are open to learning stabilisation techniques.
The Therapy Process: What to Expect
Before beginning therapy, a comprehensive assessment will be completed to ensure readiness and suitability for support. Therapy is recommended after engaging in other recovery options, such as trauma stabilisation sessions, group work, or online programmes.
Once referred, therapy will consist of 6-10 sessions, which can be delivered either face-to-face or virtually, depending on individual needs and preferences. For those navigating the criminal justice system, pre-trial therapy is also available to provide emotional support during this challenging time.
Eligibility Criteria for Therapy
Adults who meet the following criteria may be eligible for therapy:
- Have been assessed by a triage team and deemed ready to begin therapy.
- Have experienced trauma associated with domestic abuse or sexual violence.
- Are dealing with mild to moderate mental health conditions, such as:
- Depression
- Generalised Anxiety Disorder
- Panic Disorder
- Mild OCD
- PTSD
Mild mental health conditions may present a small number of symptoms that have a limited impact on daily life. In contrast, moderate mental health conditions may cause more symptoms that make day-to-day functioning significantly more challenging.
Why Therapy Matters for Recovery
Therapy offers a safe space to process traumatic experiences, develop coping strategies, and build emotional resilience. Person-centred counselling provides survivors with the opportunity to explore their thoughts and feelings without judgment, empowering them to move forward in their recovery journey.
If you or someone you know has experienced domestic abuse or sexual violence, seeking professional support can be the first step towards healing. Therapy can provide the tools needed to rebuild confidence, manage trauma-related symptoms, and reclaim a sense of control over life.
You deserve support. You are not alone. Call us today.